Meditation made easy with the support of our Meditation Foamie – very reasonably priced, super portable and durable – I travel with mine and use whenever, wherever – as you can tell from the picture above! Rainbow Foameez Meditation Foamie provides support to those of us who have a hard time sitting cross-legged or in ‘easy sitting pose’, known in yoga as ‘Sukhasana’…sitting up straight in proper meditation position is harder than it looks – and you want to be comfortably seated yet straight and sturdy to meditate correctly. The Meditation Foamie is the perfect support and travel companion.
We had a great summer at the cottage up north – in Northern Ontario – so the last time we were there I recorded a Grounding Energy Meditation for you (and me!). It is lovely, and quick and easy, with the sound of the lake, water and waves that occurred live when I recorded it.
Grab your Meditation Foamie and spend a few minutes of your day meditating. You can follow along and experience the Grounding Meditation I made for you by clicking here.

Please comment and tell me how you liked the meditation!…and please subscribe to the YouTube Channel! Thank you.
For more FREE meditations and energy healing go to susangrahamguddat.com