Initially, I resisted the changes that came with pregnancy and motherhood. I attempted to continue teaching yoga as I always had, despite the toll it was taking on my body.
My mentor was my own body, sending me signals of distress. Additionally, my expertise as a yoga professional pointed me toward a new direction. It was time to explore alternative methods for healing and recovery.
I began to explore restorative yoga as a means of healing my chronic pain, stress, and fatigue. This marked the moment when I embraced a different path and left behind my old teaching methods and ways of being.
My journey was filled with challenges as I faced physical and emotional struggles on the road to healing and adapting to my new life with my twin baby boys. My allies were the restorative yoga techniques and my inner strength. My enemies were the lingering physical issues, severe lack of sleep, and the doubts that continually crept in.
I dove deeper and deeper into the exploration of restorative yoga, not just for my own healing but also as a potential solution for others in similar situations.
There was a turning point in my journey, the moment I realized that restorative yoga using Foameez Props could not only heal me but also benefit many others. I embraced this revelation wholeheartedly.
As a result, the creation of Foameez Props and Restorative Training Method were born—a unique system that combined my expertise and personal experience to help others find relief from chronic pain, stress, and fatigue.
I decided to share my newfound knowledge and method with others, offering them a path to healing and well-being. This involved stepping out of my comfort zone once again, this time as an expert and pioneer in the field of restorative yoga and the yoga prop industry.
I faced the final challenges and doubts my overactive mind presented me with, but my determination and the positive feedback from my students kept me going. I had transformed not only myself but also the lives of those I taught.
I returned to my community as a revived healer and teacher, armed with the elixir of knowledge and a method that could transform lives. I had discovered a new way and new purpose, and my journey had come full circle.
I invite you to reach out to me with any questions you may have and I look forward to serving you in the world of healing, rest, and recovery.
With much love,